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					WHAT TO USE OINTMENT OR OIL? 
					
					The most popular form is spruce resin 
					ointment, it contain also beeswax and vegetable vaseline 
					(made from palm and coconut) with know beneficial effect on 
					the skin besides vegetable oils. The need for spruce resin 
					oil appeared for persons who uses bigger quantities of 
					ointment or with persons using it to massage bigger parts of 
					the body (whole back, etc). The products are almost 
					identical in the amount of  spruce resin content. 
					  
					
					
					Caution notes:  
					
			  Pecking 
					feeling might appear sometimes at the beginning of usage due 
					to increased blood circulation.  
			  If 
					bandages for muscles and joint are used make sure it is not 
					to tight. 
			  Store 
					away from the children. 
			  Store 
					at dry, possible dark places, at room temperature. 
			  Do not 
					use the ointment after the expiration date. 
					
					
					Side effects: 
					
					Some people 
					might have allergic reaction (minor) to components of spruce 
					resin. It appears as contact dermatitis (itching). If this 
					happens stop using spruce ointment or oil and dermatitis will 
					disappear immediately. Research from Fregert, et al. 
					(1963) included 1247 patients, which were in contact with 
					spruce salve. Only 5,5% 
					patients showed allergic reaction appearing as minor contact 
					dermatitis. Due to many advantages of spruce resin ointment 
					or oil 
					some people reported they used it despite occasional minor 
					itching. 
					
					
			  
					S. Fregert, et al., Journal of 
					Allergy, Volume 34, Issue 5, 1963; 404 - 408  |